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Coaching Speed

Coaching Speed
 
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SKU 4644
Weight 1.00 lbs
Our price: $39.95
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Shows how to improve the five components of an athlete's speed, quickness, starting ability, acceleration, speed endurance, stride length and stride rate. Coaching Speed tells you how to incorporate these components into an overall training program so they can be used by coaches to help athletes of all abilities. 33 min.

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